Articles
- Health Related Issues - By Doug McGuff M.D.
- Exercise vs Recreation - By Ken Hutchins
- Fountain of Youth - By Doug McGuff M.D.
- High Intensity Strength Training: More Aerobic Than Aerobics - By Greg Anderson
- The Biology of Exercise - By Doug McGuff M.D.
- Proper Exercise and it's Role in Reducing Fat - By Ken Hutchins
- To Thrive Longer, Get Stronger - A Washington Post article
- Resistance Exercise Reverses Aging in a Human Skeletal Muscle
- Low Back Strengthening for the Prevention and Treatment of Low Back Pain
- Effect of Focused Strength Training After Low Back Injury
- Specific Spinal Exercise. Three Case Studies Using the MedX Lumbar Extention Machine
- Effects of Regular and Slow Speed Resistance Training on Muscle Strength
- Can Spinal Surgery be Prevented by Aggressive Strengthening exercise? A Prospective Study of Cervical and Lumbar Patients
- Exercise Effects on Bone Mass in Post-menopausal Women are Site-Specific and Load-Dependent
- Osteoporosis and Strength Training
- Reversing Sarcopenia: How Weight Training Can Build Strength and Vitality
- The Effect of Progressive Resistance Strength Training in Rheumatoid Arthritis
Links
- Medxonline.com – Scientifically Proven Exercise and Medical Equipment
- Anmedicine.com – All Natural Medicine Clinic. Acupuncture and Chinese Herbal Medicine
- ExerciseFraud.com – David Landau Separates the Fact From Fiction